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Translating an experience of Alexander lessons into words makes me feel that I am painting in black and white, but Charlie’s skilful interviewing brings out the essence of the Technique in an easy-to-listen way.  Enjoy! Radio Interview All Things Equine with a Twist – Saturday 7th June 2014 by Radio Winchcombe | Mixcloud

It was a very enlivening experience to offer taster sessions of Alexander  hands on over both days at Your Horse Live.  What a treat to be able to talk to so many interesting people, riders and non believers alike.  Between us, our team of AT teachers gave over 14 hours of hands on experience to…

Distraction can be helpful when there is a something grabbing your attention as it can prevent you from your usual habits kicking in, and getting in the way (again).  Since our bodies always want to com back to balance, at least the process of taking medicine gives us a chance to do something different for…

Yesterday started with great promise to be very productive and satisfying, but in digging in to get the office work done, I didn’t pay attention to various warnings signs, before I started to feel off par.  Yes, getting some fresh air would have been a good idea, and not skipping lunch might have also feed…