Alexander Technique lessons and NST Bowen

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Information and Links

The Society of Teachers of the Alexander Technique

www.stat.org.uk

The “go-to” website for the Alexander Technique in the UK.

Information about the history of F M Alexander’s work and how it can be put into practise.  Insights into how the Technique can help in many different activities:

posture related pain

improved breathing

performers

sport and fitness

in the workplace

for self development 

during pregnancy

for children and young people


NST Health

NST Health Blog   is a community resource bringing together experts from spine and back pain niche to share their knowledge, expertise and opinions for everyone interested in holistic health, spinal and  structural therapy as well as back pain relief.

www.nsthealth.com was founded by Michael Nixon-Livy in 1991 and is a highly effective treatment of lower back, neck and spinal conditions for rapid pain relief and improved health.


The Complete Guide to the Alexander Technique

www.alexandertechnique.com provides the most comprehensive source for information about the Alexander Technique on the web.  Information, thoughts and contributions about the Alexander Technique from around the globe.

Book an Appointment

                     07831 664616

           findingpoise@gmail.com

Thoughts

  • Radio Interview with Charlie Holles – explaining AT to a wider audience.
  • Enjoying spreading the word at Your Horse Live
  • The art of medicine consists of amusing the patient while nature cures the disease. Voltaire
  • Go with the flow?
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