Click here for a link to BMA Back Pain Trial Video
This video summarizes the results of a major back pain study published in the British Medical Journal in 2008. The study showed that the Alexander Technique was highly effective in treating back pain.
There have more recently been follow-up studies that confirm this result.
See the “Relief from Pain” page for more information and links
Click here for a video giving a general overview that explains further about the Alexander Technique